Posted on September 11, 2023October 1, 2023 by Craig 11th September 2023 Dinner 30 grams of unsalted almonds Steak with sautéed potatoes, boiled carrots and broccoli stems The actual meal was quite large, but complex carbs and I cut back on the nuts again 🙂 Post navigationPrevious post: 8th September 2023Next post: 12th September 2023